I was vegan once. For about six months, I was the worst vegan you can imagine. Mostly that time consisted of me making odd dishes, dumping them in the trash because they were inedible, and then eating a bucket of Soy Delicious ice cream. Like I said, I was the worst vegan. My husband managed to last for a year, but I quickly returned to dairy and my vegetarian ways. The problem was, I gained weight as a vegetarian. I bounced up about 15 pounds during this time.
This was before we had kids. Once we had kids, I managed to keep the child and myself vegetarian for about six months. She ate a lot of baked tofu. But then my parents' constant worrying and a dietician who told me I was eating too many carbs convinced me to go back to meat. I was always hungry as a vegetarian. You're supposed to get sick and stuff after returning to meat, but I relished that first steak like a dog with a bone and never looked back.
Until this year. Eating meat was supposed to help me avoid diabetes by allowing me to eat protein that doesn't come pre-packaged with carbs, and thus not be hungry all the time. And it did, but I still ballooned up to over 100 pounds my ideal weight. And guess what? I became diabetic. Not only was I diabetic, but I also had high blood pressure and high cholesterol -- all of which increased my risk for heart disease (which killed my two grandfathers) and cancer (my mother had recently been diagnosed with pancreatic cancer). All of this prompted me to re-examine my diet and why I can't seem to stop with the sugar and all the refined crap that is soooo carb-loaded. I started to rethink my diet (again), and wonder how I could control the cravings and stop the cycle of weight gain. For six months, thanks to Weight Watchers. I managed to stop the gain and even lose 10 pounds - but over vacation, I regained five. The bottom line is I was consuming too much junk food, too much alcohol, and just not able to stick to my eating plans. Weight Watchers likes to say it isn't a diet, it's a lifestyle change, but the truth was, I hadn't changed my lifestyle. Not really. I'd change it for a week and then slip into my old ways. I'd log my food faithfully for four days, then forget for seven days. What I needed, I realized, was a wholesale, for-real lifestyle change.
So I started to think about switching from a "control the portion of bad things" mindset to a for-real lifestyle change. I knew from the past I did better with absolute rules. After all, I had managed to stay vegan for six months and then vegetarian for three years. So I started to think about a clean approach that would eliminate alcohol, sweets and refined foods. I also remembered a friend, who successfully lost weight as a vegetarian, had told me the key to staying full as a vegetarian wasn't necessarily adding protein, but eating waaaay more vegetables than a normal person. She would roast a pan of vegetables and eat them all, she said. That gave me fodder for rethinking my vegetarian experience. I also knew a lot of people who had lost weight being vegetarian, so that gave me fodder for rethinking my weight gain as a vegetarian. I mean, sure, I had gained 10-15 pounds as a vegetarian. But I'd gained 80-some pounds eating meat. So clearly, meat wasn't the solution. In fact, it might be part of the problem.
Meanwhile, my brother and his wife had become vegan. My brother becoming vegan was like The News of the Decade for my family. He was a big eater, and he loved to grill meat. His wife was a vegetarian, however, but I think she was probably an unhealthy vegetarian, like I had been, because she was having a lot of the weight-related health issues. They saw Forks over Knives and switched their diet. Suddenly, they were dropping weight and looked and felt better. They were a walking advertisement for the lifestyle.
But I'm a bit stubborn and was still wallowing in indecision when I heard an odd fact: Cows make friends for life. Now I'd heard a lot of vegan-propaganda (or facts, if you're vegan) in my life about cows and chickens and pigs, but this punched me in the guts. I'd had a calf in my childhood that I used to talk to and pretend we were friends. It wasn't a calf that would allow me to pet it, because it was part of a herd and there were bulls that would've chased me away, but every afternoon, I'd go out and talk to this calf while it was in the field that bordered our house, and this calf would chew it's cud and look at me just as if it understood. To my 10 year old mind, that made the calf my friend. And we had a great friendship until one day, the calf went away — probably to be sold to raise for beef. Well, the idea that I had betrayed a potentially life-long friend just blew my mind. I found my commitment.
I broke the news to my husband, (now a meat-eater himself), as if I were telling him his best friend had died. I wasn't just asking him to be vegan — I was asking him to really clean up our eating in terms of refined foods, sugars and oils. I wanted a low-fat, low-perservatives, low-sugar, vegan lifestyle. He took the news well, which is good because he is the primary cook in our household and I'm not sure I could do it without him. We agreed to finish the food in the house and move to a whole-foods, plant-based, healthy lifestyle. I stopped drinking alcohol and eating meat that day.
Our plan was to eat up what was in the house. My first day, I made a green smoothie with the left-over yogurt in the house. The next day, I replaced the yogurt with the coconut milk. Just having a green smoothie — lots of spinach, frozen fruit and a little liquid — made me feel better. I don't know if that's all the spinach or if it's psychological, and I don't care. The second day, I bought vegan bean burgers from the freezer section of my grocery, and that became my go-to food until I could figure out the rest. I also brought some whole wheat bread my brother recommended (no sugar, no milk). The third day, I made a rice bowl, which was all vegetarian except I used chicken broth to make the rice. That day, I also updated our meal plans for the week with recipes from Forks Over Knives website. I borrowed FOK recipe books from the library, and bought a FOK magazine I found a local health food store. Everyday, I'm buying a few more new grocery items (fresh fruit, clean freezer foods, whole foods that are naturally sweet such as dates, and vegan staples such as nutritional yeast), cooking something vegan, and adding recipes. Instead of drinking, I read, go for a walk, or -- in the case of last night -- go to bed super early so I'm rested enough to maintain my willpower.
Since I'm diabetic, I also invested in a book on how going vegan can affect diabetes. I was pleased to see the book didn't say I needed to watch the carb count. It provides the science behind a whole-grains, plant-based lifestyle. I know some of these diet books can cherry-pick research, but the truth is, I wasn't doing a great job watching my carbs before this. I want to see if the diet will work without carb counting. I haven't noticed any obvious effects -- no sugar crashes so far that I can tell. If my bloodwork doesn't improve, then I'll add carb counting and revisit. I'm due for my six month checkup, but because I've started this new diet, I plan to wait six weeks. That won't be enough to measure the full results on an A1C, which tests three months, but it should show improvements since that's a month and a half.
Why share all of this? Mostly I thought it'd be interesting to document this change for myself and see if I do, in fact, feel more energetic and better. I'm curious about how this will affect my bloodwork, particularly my A1C (blood sugar). Plus, everybody shares success stories after the fact and then you wonder about what happened to get them from point A to B. So maybe I'll help someone by sharing my journey. I definitely feel positive about this change. I've done a lot of dieting, but down deep, I've always thought this was the best way to eat. I just didn't want to make the sacrifice. For all the reasons I've shared, it feels like I've run out of time to mess around: It's time to get real.
Sunday, July 22, 2018
Tuesday, January 13, 2009
The Real Von Trapps
If you love the Sound of Music, then you probably will want to read this - but you probably shouldn't. It turns out, the story of the real Von Trapps has very little in common with the movie.
Still. It's fascinating.
Still. It's fascinating.
Family Activities
My daughter is finally old enough to want to do things as a family - or, really, she's finally capable enough to do some really fun things.
And recently, she's been requesting a family night - her idea was to make bead bracelets, which, unfortunately, was a disaster because the cheap plastic string in the kiddie kit kept breaking. She was in tears when her bracelet fell apart and all the beads went dancing across the floor.
I'm going to look into better materials, but now I'm on a roll, trying to think of things for us to do. I probably don't need to say that my husband wouldn't join - he was less than thrilled with the venture of a bead bracelet. Can't say I blame him, although, really, he was a bit of a spoil sport.
The problem is, it's winter and cold here. We seldom get snow - which is, by the way, a serious impediment to most of the 'family winter activity' suggestions you find online - but we get a lot of cold and rain and gray. So, finding things that are fun and warm is a bit of a challenge. For instance, we could go to the Y and swim every Friday night, but it is a huge hassle trying to dry off before the Y closes. Plus, it's just miserable, being wet and then going out in the cold.
I'm agin' it.
So, here's a list of ideas I've found thus far:
Not a lot to choose from. I mean, really - it takes, what, an hour to bake some cookies? And then you've got nothing to do but eat them, and I so do not need the sugar.
It's just difficult to find something that's engaging for a five year old and two adults in their late 30s. Everything is either too kid-centric or too adult-focused and boring for the child. Plus, we only have the one child, so lots of otherwise fun things loose their joy when you're dealing with just one child and two adults.
Maybe we'll just work our way through a hobby list.
And recently, she's been requesting a family night - her idea was to make bead bracelets, which, unfortunately, was a disaster because the cheap plastic string in the kiddie kit kept breaking. She was in tears when her bracelet fell apart and all the beads went dancing across the floor.
I'm going to look into better materials, but now I'm on a roll, trying to think of things for us to do. I probably don't need to say that my husband wouldn't join - he was less than thrilled with the venture of a bead bracelet. Can't say I blame him, although, really, he was a bit of a spoil sport.
The problem is, it's winter and cold here. We seldom get snow - which is, by the way, a serious impediment to most of the 'family winter activity' suggestions you find online - but we get a lot of cold and rain and gray. So, finding things that are fun and warm is a bit of a challenge. For instance, we could go to the Y and swim every Friday night, but it is a huge hassle trying to dry off before the Y closes. Plus, it's just miserable, being wet and then going out in the cold.
I'm agin' it.
So, here's a list of ideas I've found thus far:
- About.com published a list for fathers and kids, which is silly, because everybody could do anything on this list. It's got tons of snow-stuff - snowboarding, etc. The ideas I like are: Baking cookies (you could do bread, too), make a bird feeder, learn chess - complete with a link to a site that shows how parents can teach chess to kids - and the ever-popular build an indoor fort.
- There are the usuals, too, like playing games, or painting, or some such. I do scrapbook, and I suppose I could share that - but, again, the husband is the problem. He'd probably do it, but he'd be looking for an exit as soon as he could find it. Perhaps I'll just switch this concept to mother/daughter night.
- This family decided to learn how to fish and spent a whole day doing it - another great idea for spring or summer, but not the dead of winter. (Unless you live somewhere you can ice fish.)
- This family did indoor putt-putt - nice fun, if you can get it. But I don't think they offer that around here. Bowling, maybe. (Assuming you can squeeze in past the leagues!)
- Here's an idea from 365 Unplugged Family Activities: Set up a small town, dress your child up as a monster and make your own Godzilla film. We are totally doing this, just as soon as I can netflix Godzilla so she'll understand the concept.
- Apparently, some families enjoy beer chugging.
Not a lot to choose from. I mean, really - it takes, what, an hour to bake some cookies? And then you've got nothing to do but eat them, and I so do not need the sugar.
It's just difficult to find something that's engaging for a five year old and two adults in their late 30s. Everything is either too kid-centric or too adult-focused and boring for the child. Plus, we only have the one child, so lots of otherwise fun things loose their joy when you're dealing with just one child and two adults.
Maybe we'll just work our way through a hobby list.
Thursday, December 11, 2008
Carnival of Family Life Posts
The Carnival of Family Life posted at All Rileyed Up. Looks like there are tons of good Christmas craft ideas. Gifts for Grandma, anyone?
Monday, December 08, 2008
Tis the Season for Sickness
Starting with me, everybody in my family has been sick since last Sunday.I had a stomach bug. My husband has a cold. My daughter has chronic stomach problems that I keep fearing is not the usual problems, but my stomach bug - plus it looks like she's caught her father's cold. So she stayed home today.
Nothing cramps holiday plans quite as quickly as an illness. It got me thinking, though: Should I be more aggressive about cleaning after minor illnesses? I mean, I'm having a hard enough time getting the basics done as it is.
I found this post about cleaning a baby's toys - which becomes a much bigger deal when you're dealing with a five year old instead of a baby. One woman posted this piece of advice about 10 times:
But I think I'll just buy some Lysol and go to town spraying the doorknobs and light switches.
Nothing cramps holiday plans quite as quickly as an illness. It got me thinking, though: Should I be more aggressive about cleaning after minor illnesses? I mean, I'm having a hard enough time getting the basics done as it is.
I found this post about cleaning a baby's toys - which becomes a much bigger deal when you're dealing with a five year old instead of a baby. One woman posted this piece of advice about 10 times:
"I clean the toys at my church. The way we were taught, was to wash them in soap and water, then rinse them in a bleach solution. I fill a deep sink with hot water and add 3 tbsp bleach (the ratio should be 95% water, 5% bleach.) The trick is to let the toys dry with the bleach on them, don't rinse! If you are cleaning something big like an exersaucer, try putting the 95/5 solution in a spray bottle."
But I think I'll just buy some Lysol and go to town spraying the doorknobs and light switches.
Wednesday, December 03, 2008
Save Money with Family Gifts
If you're looking for a way to cut down on the holiday hassle and possibly save money, why not consider giving family gifts this year? By family gifts, I mean one gift for an entire family that encourages family togetherness.
I wrote about the idea in 2006, but I didn't mention at the time that it could be a way to cut your gift expenses. After all, you can buy a very nice family gift for everyone to share for less than you would spend on each individual.
Here's a list of family gift ideas to get you started.
I wrote about the idea in 2006, but I didn't mention at the time that it could be a way to cut your gift expenses. After all, you can buy a very nice family gift for everyone to share for less than you would spend on each individual.
Here's a list of family gift ideas to get you started.
The Value of Relaxing
I was perusing the early posts of this blog and was amused to discover some posts from when I was trying to give up TV. I had to smile, because it's three years later, and I'm still debating whether or not to give up TV.
Sometimes, though, everybody just need to relax: You, the spouse, the kids, even the dog. And frankly, TV is a great way to do that.
I know, I know. Technically, it's not a great way to do that. Studies have shown there are a lot better, more efficient ways for your brain to relax. But nothing feels quite as laid back and low key as just chilling in front of the TV.
We watched Air Bud and then Hercules, which has what I consider to be cartoon violence and for some reason, my daughter gets a kick out of it. Mostly, I don't let her watch it, but every now and then I watch and episode and she claims to watch it, but mostly she plays.
At one point, I asked my daughter if she wanted me to read to her or just watch TV. She loves reading, but she opted for the TV. I think she needed to feel free to do her own thing and chill, too.
Just last month, I said I wanted to cut back on the TV. And we have. But this wasn't mindless, "hey dinner's over so we now watch TV." This was a deliberate decision to call off the work hounds, call off my errands and just be together. None of us felt up to much - I suspect my daughter might be on the cusp of a stomach flu - so we watched TV, with Sweatpea sitting in my lap while I rocked and hugged her.
I think what matters is not so much the TV itself, as the message it sends my daughter - which is that even her parents are going to be 'off' for tonight. She knows we're relaxing. When we read or do other things, I get antsy and end up doing work or otherwise being busy. When we watch TV, we all slow down, sit and just be together.
Of course, my daughter and I also have the ability to talk and interactive, even with the TV on. My husband does not. Plus he was sick, so he went to bed early.
It was a relaxing evening, and I can't help but think TV was a part of that. Are there better ways? Sure. But nothing says total sloth like TV night.
Sometimes, though, everybody just need to relax: You, the spouse, the kids, even the dog. And frankly, TV is a great way to do that.
I know, I know. Technically, it's not a great way to do that. Studies have shown there are a lot better, more efficient ways for your brain to relax. But nothing feels quite as laid back and low key as just chilling in front of the TV.
We watched Air Bud and then Hercules, which has what I consider to be cartoon violence and for some reason, my daughter gets a kick out of it. Mostly, I don't let her watch it, but every now and then I watch and episode and she claims to watch it, but mostly she plays.
At one point, I asked my daughter if she wanted me to read to her or just watch TV. She loves reading, but she opted for the TV. I think she needed to feel free to do her own thing and chill, too.
Just last month, I said I wanted to cut back on the TV. And we have. But this wasn't mindless, "hey dinner's over so we now watch TV." This was a deliberate decision to call off the work hounds, call off my errands and just be together. None of us felt up to much - I suspect my daughter might be on the cusp of a stomach flu - so we watched TV, with Sweatpea sitting in my lap while I rocked and hugged her.
I think what matters is not so much the TV itself, as the message it sends my daughter - which is that even her parents are going to be 'off' for tonight. She knows we're relaxing. When we read or do other things, I get antsy and end up doing work or otherwise being busy. When we watch TV, we all slow down, sit and just be together.
Of course, my daughter and I also have the ability to talk and interactive, even with the TV on. My husband does not. Plus he was sick, so he went to bed early.
It was a relaxing evening, and I can't help but think TV was a part of that. Are there better ways? Sure. But nothing says total sloth like TV night.
Tuesday, November 25, 2008
Family Friendlier: Working from Home or Normal Job?
One of the reasons I've sort of dropped off the map here is I've really tried to increase my for-pay writing. I'm a freelance writer, which has been my dream forever, and since my child is now in Kindergarten (full day), I'm trying to build my business.
But I'm worried about the summer and how family friendly freelancing really is. It's always listed as a top job for moms, but mostly, it feels like I'm kidding myself. For instance, I took a nap once my husband came home and got up about the time my daughter went to bed. Why? So I could work and then be home with her tomorrow, because it's getting harder and harder to work with her at home.
I'm wondering how I'll juggle childcare with working from home during the long summer months, and, increasingly, I'm questioning whether it's really worth it. It's not like I'm writing anything I care deeply about, plus the pay is meager. Maybe I'll make $20,000 this year - maybe.
Of course, I don't work full-time. And if I had a full-time job out of my house, I'd have to give up things like being there on days off, picking her up from school, and those wonderful afternoons at the pool during June.
On the other hand, I need to make more money, and I can't help but think it would've been nice to spend tonight and tomorrow night with my family, instead of napping and working.
Plus, this schedule is hard on my healthy.
Am I robbing Peter to pay Paul? I think I may be, in more ways than one.
Family | Work/Life Balance | Time Management
But I'm worried about the summer and how family friendly freelancing really is. It's always listed as a top job for moms, but mostly, it feels like I'm kidding myself. For instance, I took a nap once my husband came home and got up about the time my daughter went to bed. Why? So I could work and then be home with her tomorrow, because it's getting harder and harder to work with her at home.
I'm wondering how I'll juggle childcare with working from home during the long summer months, and, increasingly, I'm questioning whether it's really worth it. It's not like I'm writing anything I care deeply about, plus the pay is meager. Maybe I'll make $20,000 this year - maybe.
Of course, I don't work full-time. And if I had a full-time job out of my house, I'd have to give up things like being there on days off, picking her up from school, and those wonderful afternoons at the pool during June.
On the other hand, I need to make more money, and I can't help but think it would've been nice to spend tonight and tomorrow night with my family, instead of napping and working.
Plus, this schedule is hard on my healthy.
Am I robbing Peter to pay Paul? I think I may be, in more ways than one.
Family | Work/Life Balance | Time Management
Monday, November 24, 2008
No Time For Anything
Lately, I've had no time for anything. It's been all work, work, work. And sick, sick, sick. And no sleeping.
I did manage to spare some time to do a craft with my daughter yesterday, after taking her shopping to get the craft - and, yes, a few scrapbook supplies for myself.
I seriously need to put the oxygen mask on myself. On airplanes, they warn parents if the oxygen mask sign comes on, they should put the mask on themselves first and then the child. That's to ensure they don't pass out. Passed out parents are no good to children or airlines.
But I forget to put the mask on myself first ALL THE TIME. I forget it when I don't eat right, get enough sleep, exercise or just take time for myself. Before I know it, I've passed out and can't take care of myself, much less my daughter, husband, the hamster, dog or house.
Today's my day to put on my oxygen mask again. Step one: Get enough sleep and water. Get back on the diet track.
I did manage to spare some time to do a craft with my daughter yesterday, after taking her shopping to get the craft - and, yes, a few scrapbook supplies for myself.
I seriously need to put the oxygen mask on myself. On airplanes, they warn parents if the oxygen mask sign comes on, they should put the mask on themselves first and then the child. That's to ensure they don't pass out. Passed out parents are no good to children or airlines.
But I forget to put the mask on myself first ALL THE TIME. I forget it when I don't eat right, get enough sleep, exercise or just take time for myself. Before I know it, I've passed out and can't take care of myself, much less my daughter, husband, the hamster, dog or house.
Today's my day to put on my oxygen mask again. Step one: Get enough sleep and water. Get back on the diet track.
Thursday, February 14, 2008
What Do We Want Our Children To Learn?
I'm contemplating a career change to teaching. In an effort to get a feel for what teachers do, how they think, how they prepare and so on, I'm reading a lot of books, blogs and articles.
Yes, I like to be prepared.
Lesson plans are particularly confusing to me. How do you make sure you're really teaching kids what they need to move on? Curriculum guidelines aren't as specific as you'd think - which makes me wonder if that's one reason why teachers end up teaching to standardized tests. I mean, love them or hate them, at least they offer a structured way of organizing all the material you could teach at a certain grade.
I started thinking about what I've needed to live and work in life. Then I realized that much of what I learned in high school I actually needed for college - and then haven't needed since, because if you're a liberal arts major, you specialize after college. If you're not a liberal arts major, you probably didn't need a whole bunch of the stuff you learned in high school.
This made me wonder if it'd be more efficient to work backwards from college. For instance, if you know a college calculus class or English class teaches at this level, what do you need to teach in high school to prepare students for doing that level of work?
I'm sure this varies by universities, but I also know universities are offering more and more remedial classes - so, clearly, students aren't showing up with the tools they need to do college level work. Remedial classes are a problem, because it extends the time you're in school and they cost way more than if you'd learned that stuff in high school - and I bet they play a role in the large student debt of which so many graduates complain these days.
This lead to me to think about raising my own daughter and I realized you could use this same approach in your day-to-day life with your child. I guess it's obvious, but it's easy to forget. We're raising children to be adults, so shouldn't we ask ourselves what kind of adults we hope they'll be? And then use that ideal as our "course outline" for what we're doing now?
I have to say, I'm not too pleased with what I'm doing as a parent when I think about what kind of adult would emerge from our day-to-day lives. It's not that she'd be a bad person, but here's a look at what we do many days, particularly in winter:
Too much technology, too little interaction. First, there's TV. True, she mostly watches educational programs - if you count Arthur as educational - but between her shows and our shows, the TV is on many, many hours. And when she's watching her shows, one or both of us are on the computer "quickly" checking email or looking something up or - ahem- blogging. Even when we put her to bed, we stay up to watch TV.
We do, at least, turn it off for a sit down dinner - but even sit down dinners are not something we do religiously. Not infrequently, we eat in shifts, with one person watching TV while another's eating. It's not deliberate - someone's not hungry or I need a nap because I was up too late. But it's not good.
Why do we do this? This is both how we were raised - the TV was on constantly at my house. If you didn't like what was on, you went in another room and did your own thing. So, safe bet that she'll have this same bad habit as an adult, since that's how I got it.
I hate this, but I'm not sure how to break out of this mold. I've played with getting rid of the TV, but what about movies? Lost? I know. Sad.
Not exercising. I hate to leave to exercise at night because that's family time and also because I seldom feel like it. But then again, wouldn't I rather teach her that nights are for exercising instead of TV? Wouldn't I rather teach her that an important part of adult life is taking care of yourself. I never saw my parents exercise. Never. Mom did a few sit ups and this weird pilates-esque circuit she'd learned somewhere once in a blue moon. When Dad was young, he did push ups and head stand push ups - which are a crazy sight to see, let me tell you. But otherwise, it wasn't an issue for them since they tended to get exercise through work. So, I never thought of it as something you made time for.
Eating bad food too quickly. On our best nights, we cook a healthy meal and sit down for a long meal and after dinner conversation. When I'm tired, someone's sick or other times when we're just not motivated, then we eat quick meals or my hubby brings in carry-out. Carry-out, I've decided, is not nutritionally better than fast food. Most of these meals look healthier, but have hidden salt and fat. We also will eat quickly and then migrate to our own corners of the world.
I did not learn this from my family. My mom cooked home meals and we seldom ate out. However, I didn't learn to cook, I don't like cooking, and so, it's a lazy habit.
No chores. This is another bad habit. We tend to clean in spurts, rather than using routines. I do teach my daughter about cleaning, but I'm not teaching her a discipline of teaching. I've tried routines. I hate them. So exactly what skills will my child have for handling things like laundry and house chores if I don't model them? None.
Overall, part of the problem is I don't have the energy I need to create the family I want. And it's not likely to improve in the next few years, since I'm thinking about returning to school for my teaching certificate. This will put us dangerously close to her pre-teen years. I'm open to ideas.
Family | TV | Self Respect
Yes, I like to be prepared.
Lesson plans are particularly confusing to me. How do you make sure you're really teaching kids what they need to move on? Curriculum guidelines aren't as specific as you'd think - which makes me wonder if that's one reason why teachers end up teaching to standardized tests. I mean, love them or hate them, at least they offer a structured way of organizing all the material you could teach at a certain grade.
I started thinking about what I've needed to live and work in life. Then I realized that much of what I learned in high school I actually needed for college - and then haven't needed since, because if you're a liberal arts major, you specialize after college. If you're not a liberal arts major, you probably didn't need a whole bunch of the stuff you learned in high school.
This made me wonder if it'd be more efficient to work backwards from college. For instance, if you know a college calculus class or English class teaches at this level, what do you need to teach in high school to prepare students for doing that level of work?
I'm sure this varies by universities, but I also know universities are offering more and more remedial classes - so, clearly, students aren't showing up with the tools they need to do college level work. Remedial classes are a problem, because it extends the time you're in school and they cost way more than if you'd learned that stuff in high school - and I bet they play a role in the large student debt of which so many graduates complain these days.
This lead to me to think about raising my own daughter and I realized you could use this same approach in your day-to-day life with your child. I guess it's obvious, but it's easy to forget. We're raising children to be adults, so shouldn't we ask ourselves what kind of adults we hope they'll be? And then use that ideal as our "course outline" for what we're doing now?
I have to say, I'm not too pleased with what I'm doing as a parent when I think about what kind of adult would emerge from our day-to-day lives. It's not that she'd be a bad person, but here's a look at what we do many days, particularly in winter:
Too much technology, too little interaction. First, there's TV. True, she mostly watches educational programs - if you count Arthur as educational - but between her shows and our shows, the TV is on many, many hours. And when she's watching her shows, one or both of us are on the computer "quickly" checking email or looking something up or - ahem- blogging. Even when we put her to bed, we stay up to watch TV.
We do, at least, turn it off for a sit down dinner - but even sit down dinners are not something we do religiously. Not infrequently, we eat in shifts, with one person watching TV while another's eating. It's not deliberate - someone's not hungry or I need a nap because I was up too late. But it's not good.
Why do we do this? This is both how we were raised - the TV was on constantly at my house. If you didn't like what was on, you went in another room and did your own thing. So, safe bet that she'll have this same bad habit as an adult, since that's how I got it.
I hate this, but I'm not sure how to break out of this mold. I've played with getting rid of the TV, but what about movies? Lost? I know. Sad.
Not exercising. I hate to leave to exercise at night because that's family time and also because I seldom feel like it. But then again, wouldn't I rather teach her that nights are for exercising instead of TV? Wouldn't I rather teach her that an important part of adult life is taking care of yourself. I never saw my parents exercise. Never. Mom did a few sit ups and this weird pilates-esque circuit she'd learned somewhere once in a blue moon. When Dad was young, he did push ups and head stand push ups - which are a crazy sight to see, let me tell you. But otherwise, it wasn't an issue for them since they tended to get exercise through work. So, I never thought of it as something you made time for.
Eating bad food too quickly. On our best nights, we cook a healthy meal and sit down for a long meal and after dinner conversation. When I'm tired, someone's sick or other times when we're just not motivated, then we eat quick meals or my hubby brings in carry-out. Carry-out, I've decided, is not nutritionally better than fast food. Most of these meals look healthier, but have hidden salt and fat. We also will eat quickly and then migrate to our own corners of the world.
I did not learn this from my family. My mom cooked home meals and we seldom ate out. However, I didn't learn to cook, I don't like cooking, and so, it's a lazy habit.
No chores. This is another bad habit. We tend to clean in spurts, rather than using routines. I do teach my daughter about cleaning, but I'm not teaching her a discipline of teaching. I've tried routines. I hate them. So exactly what skills will my child have for handling things like laundry and house chores if I don't model them? None.
Overall, part of the problem is I don't have the energy I need to create the family I want. And it's not likely to improve in the next few years, since I'm thinking about returning to school for my teaching certificate. This will put us dangerously close to her pre-teen years. I'm open to ideas.
Family | TV | Self Respect
Twitter and Mothering
This NY Times piece is too priceless. A mother who can't escape constant text messages from her children - with demands about where she's going - decides Twitter is the perfect technology answer to her problem.
And her kids hate it. They simply don't get it. These Web 2.0 spawn rebel.
In the process, though, she finally manages to break free of their technology tethers, so there's a happy ending.
Family | Twitter
And her kids hate it. They simply don't get it. These Web 2.0 spawn rebel.
In the process, though, she finally manages to break free of their technology tethers, so there's a happy ending.
Family | Twitter
Awesome Show About African American History
My husband and I had just turned off the DVD player from our nightly viewing of The Tick and caught a few minutes of African American Lives 2 on PBS. Well, we were totally hooked and spent the next two hours watching it, despite plans for an early bedtime.
It traces the family lines of 16 people, including Maya Angelou, Chris Rock, Tina Turner, Morgan Freeman and Peter Gomes (one of my favorite religious writers) plus the show's host, Henry Louis Gates, Jr. In addition to looking into old records, they do a DNA test and are able to tell people what their racial percentages are! That was pretty surprising, I can tell you.
Gates, who considers himself black and grew up black, ended up being 50 percent European! He was pretty shocked. Turns out, he's related to some Irish king. There's a great scene where he goes to Ireland, meets some Irish people and introduces himself as this king's relative and then - how's this for a stereotype - the next scene is him in an Irish pub, drinking ale with the locals. It was awesome.
There was also this segment on how African Americans tend to think they have Native American ancestors, but in fact, only a small percentage do. Tina Turner just knew she was Native American, but it turns out no. Not even a little bit. The same with Morgan Freeman - who noted the Choctaws in Oklahoma were going to be upset when they learned he'd misrepresented himself. As it turned out, the features they attributed to being Native American were, you guessed it, European.
Which makes me wonder about the traits white people attribute to Native American ancestry.
There was also an interesting bit about indentured white women who had children by black (and, they assume, slave) men. That's a story you never hear about - but it turns out, that was the situation in Gates' family. (I think it was Gates; they skipped around a lot.) And they'd always figured the woman was ... you guessed it ... Native American.
They were able to tell several people which one or two tribes they would've decided from, as well. Experts helped Gates actually narrow down to about seven ships his African ancestor may have been on for the middle passage.
I'd love to have some of the DNA work they discussed in the series. Apparently, there have been lots of country-specific DNA studies that make it possibly to really pinpoint people's genetic origins now. Fascinating stuff.
We were in tears during some of the stories and it was just so powerful, watching these people learn about their past through slave records and DNA.
I'd definitely recommend this series. There's also a teacher's resource on the site.
This site says it's sister company, AfricanDNA.com, was used in the show.
It traces the family lines of 16 people, including Maya Angelou, Chris Rock, Tina Turner, Morgan Freeman and Peter Gomes (one of my favorite religious writers) plus the show's host, Henry Louis Gates, Jr. In addition to looking into old records, they do a DNA test and are able to tell people what their racial percentages are! That was pretty surprising, I can tell you.
Gates, who considers himself black and grew up black, ended up being 50 percent European! He was pretty shocked. Turns out, he's related to some Irish king. There's a great scene where he goes to Ireland, meets some Irish people and introduces himself as this king's relative and then - how's this for a stereotype - the next scene is him in an Irish pub, drinking ale with the locals. It was awesome.
There was also this segment on how African Americans tend to think they have Native American ancestors, but in fact, only a small percentage do. Tina Turner just knew she was Native American, but it turns out no. Not even a little bit. The same with Morgan Freeman - who noted the Choctaws in Oklahoma were going to be upset when they learned he'd misrepresented himself. As it turned out, the features they attributed to being Native American were, you guessed it, European.
Which makes me wonder about the traits white people attribute to Native American ancestry.
There was also an interesting bit about indentured white women who had children by black (and, they assume, slave) men. That's a story you never hear about - but it turns out, that was the situation in Gates' family. (I think it was Gates; they skipped around a lot.) And they'd always figured the woman was ... you guessed it ... Native American.
They were able to tell several people which one or two tribes they would've decided from, as well. Experts helped Gates actually narrow down to about seven ships his African ancestor may have been on for the middle passage.
I'd love to have some of the DNA work they discussed in the series. Apparently, there have been lots of country-specific DNA studies that make it possibly to really pinpoint people's genetic origins now. Fascinating stuff.
We were in tears during some of the stories and it was just so powerful, watching these people learn about their past through slave records and DNA.
I'd definitely recommend this series. There's also a teacher's resource on the site.
This site says it's sister company, AfricanDNA.com, was used in the show.
Wednesday, February 13, 2008
Housing with Other Generations Now Cool
Apparently, builders have figured out - more or less - that some people want to live near their families and in multi-generational neighborhoods.
It's a great idea, but not new. People once called it "my hometown."
Family | Community | Housing
It's a great idea, but not new. People once called it "my hometown."
Family | Community | Housing
How People Treat You
I read a blog post yesterday contending we teach people how to treat us. Obviously, this is not a new idea - and the blogger was completely wrong in saying that sexual harassment victims 'teach' this behavior AND in his use of the term "probability" - but the basic concept has me thinking about managing friendships.
The truth is, I have quite a few friends who treat me in ways I'm not happy with, and I think it's because I've allowed them to. In short, I've taught them they can treat me poorly and I'll still be their friend.
Not to sound like an eighth-grader, but I'm re-evaluating these friendships, and not just for my own sake.
First, some of these people are what I would consider family friends. I don't want my daughter to think it's okay for people to do things like:
But, it doesn't matter anymore, because my message is, "If you can't treat me respectfully and with dignity, forget it."
It's not easy to make friends as an adult, particularly not friends whose kids are the same age as you and who share your sense of humor, your interest, etc.
But it's also not impossible.
Family | Friends | Self Respect
The truth is, I have quite a few friends who treat me in ways I'm not happy with, and I think it's because I've allowed them to. In short, I've taught them they can treat me poorly and I'll still be their friend.
Not to sound like an eighth-grader, but I'm re-evaluating these friendships, and not just for my own sake.
First, some of these people are what I would consider family friends. I don't want my daughter to think it's okay for people to do things like:
- Snub you for a better plan
- Never call you back or respond to your invitations
- Constantly change the plans to something they've decided they'd rather do
- Treat you as though they're better than you
- Treat you as though you're not part of their elite club when they're around certain other people
But, it doesn't matter anymore, because my message is, "If you can't treat me respectfully and with dignity, forget it."
It's not easy to make friends as an adult, particularly not friends whose kids are the same age as you and who share your sense of humor, your interest, etc.
But it's also not impossible.
Family | Friends | Self Respect
Tuesday, February 12, 2008
Tips for Adopting Parents on Writing Profiles
I found this great post via the Carnival of Family Life (see the sidebar for recent links).
It's by Lori Dowd of Best Light Adoption Profile Reviews and is for those who want to adopt and need to write an adoption profile, which I believe are more frequently used for U.S. adoptions.
It's a top 10 tips for writing your profile. Basically, the profiles are read by those seeking to place their unborn children at birth. The mothers read the profiles and pick which families they like.
I skimmed a lot of profiles when we were considering adoption, because I wanted to scope out the 'competition,' and see what we'd have to write. I have to say, I'm a professional writer and I still find the concept intimidating. Basically, what you write will be responsible for finding the birth mother of your future child.
The article includes feedback from real mothers who used the profiles to pick their children's future home.
Family | Adoption
It's by Lori Dowd of Best Light Adoption Profile Reviews and is for those who want to adopt and need to write an adoption profile, which I believe are more frequently used for U.S. adoptions.
It's a top 10 tips for writing your profile. Basically, the profiles are read by those seeking to place their unborn children at birth. The mothers read the profiles and pick which families they like.
I skimmed a lot of profiles when we were considering adoption, because I wanted to scope out the 'competition,' and see what we'd have to write. I have to say, I'm a professional writer and I still find the concept intimidating. Basically, what you write will be responsible for finding the birth mother of your future child.
The article includes feedback from real mothers who used the profiles to pick their children's future home.
Family | Adoption
Finding Family Friends
I recently read a blog where the writer was bemoaning her lack of a social life since she moved to a new town. We've thought about moving before, and I realized it would be really hard to make friends, especially with other families, if we moved.
When we moved - as a young married couple - to Oklahoma, we had a hard time making new friends that we both liked. Eventually, I made friends at work with other people our age - one of whom was a married couple - and we hung out with my co-workers and their SOs. But it was tough going for about two years there.
Sometimes, too, I think we could use more family friends in our current town.
So, I thought I'd take a stab at brainstorming how to make new friends. Obviously, there's the old standbys, such as church, but not everybody goes to church or likes the people they find there. So...
1. Meetup.com. You can meet up with people who share your interests. I know in my area, stay at home moms and others have used Meetup to form play groups.
2. Organizing a group party for your child's X group - meaning, if your child plays soccer, organize a get-to-know-each-other party for the group. You can also do this for ballet classes, preschools, school classes, and so on.
3. Figure out where people that you liked in your old community hung out and try these locations in your new community.
This was something I did wrong in Oklahoma. I liked poetry, so we went to coffee shops and hung out. The thing is, while I enjoy a poetry reading, it turns out I don't enjoy the majority who frequent poetry readings. That's not to say I couldn't find someone I like, but it's not, apparently, my target friend demographic.
I should have thought about where I'd hang out with my friends from home and then visited similar places in Oklahoma.
For instance, I still keep in touch with my college friends, many of whom are now college professors. To meet my friends now, I would need to go where they hang out. I don't teach college, but I could go to work at a university, take a few classes, join the gym where they take their kids to swim, or move near the university. Or, I might find out where college professors tend to send their children to school or which preschool is known for attracting this crowd and enroll my child there. Most likely, you could find this out by doing a few keyword searches or asking around.
I also tend to like journalist, though they're often a bit...err...self-destructive for family life.
4. Forget about it. Instead of worrying about finding new friends, hit the road on the weekends and spend as much time as you can exploring the regional sites. This is actually how we spent a lot of our time in Oklahoma, and it was actually very rewarding. As a result, I don't feel like I ever need to go back. I'm pretty sure I saw everything I wanted to see while we were there. (Though, I do want to go back and see the bombing memorial.)
The hard part, of course, isn't meeting people, but moving on to the next step where you can do things together. I have a friend who excels at this. I'm not 100 percent sure what she does, but mostly I've noticed she invites people over for dinner, invite people she's just met over for parties, even birthday parties, or on family outings.
She also never turns down an invitation - even, I've noticed, if that person had to invite them, such as when there's a professional relationship that requires it. Many of us would excuse ourselves, feeling we really don't know the person well enough or telling ourselves it's a social formality, not a real invitation. Not her.
In short, she ignores a lot of the boundaries that, for most of us, separate people we've just met from friends and family. It's not the safest advice, but it works for her. She makes all kinds of friends wherever she goes.
Family | Friends | Moving | Relocating
When we moved - as a young married couple - to Oklahoma, we had a hard time making new friends that we both liked. Eventually, I made friends at work with other people our age - one of whom was a married couple - and we hung out with my co-workers and their SOs. But it was tough going for about two years there.
Sometimes, too, I think we could use more family friends in our current town.
So, I thought I'd take a stab at brainstorming how to make new friends. Obviously, there's the old standbys, such as church, but not everybody goes to church or likes the people they find there. So...
1. Meetup.com. You can meet up with people who share your interests. I know in my area, stay at home moms and others have used Meetup to form play groups.
2. Organizing a group party for your child's X group - meaning, if your child plays soccer, organize a get-to-know-each-other party for the group. You can also do this for ballet classes, preschools, school classes, and so on.
3. Figure out where people that you liked in your old community hung out and try these locations in your new community.
This was something I did wrong in Oklahoma. I liked poetry, so we went to coffee shops and hung out. The thing is, while I enjoy a poetry reading, it turns out I don't enjoy the majority who frequent poetry readings. That's not to say I couldn't find someone I like, but it's not, apparently, my target friend demographic.
I should have thought about where I'd hang out with my friends from home and then visited similar places in Oklahoma.
For instance, I still keep in touch with my college friends, many of whom are now college professors. To meet my friends now, I would need to go where they hang out. I don't teach college, but I could go to work at a university, take a few classes, join the gym where they take their kids to swim, or move near the university. Or, I might find out where college professors tend to send their children to school or which preschool is known for attracting this crowd and enroll my child there. Most likely, you could find this out by doing a few keyword searches or asking around.
I also tend to like journalist, though they're often a bit...err...self-destructive for family life.
4. Forget about it. Instead of worrying about finding new friends, hit the road on the weekends and spend as much time as you can exploring the regional sites. This is actually how we spent a lot of our time in Oklahoma, and it was actually very rewarding. As a result, I don't feel like I ever need to go back. I'm pretty sure I saw everything I wanted to see while we were there. (Though, I do want to go back and see the bombing memorial.)
The hard part, of course, isn't meeting people, but moving on to the next step where you can do things together. I have a friend who excels at this. I'm not 100 percent sure what she does, but mostly I've noticed she invites people over for dinner, invite people she's just met over for parties, even birthday parties, or on family outings.
She also never turns down an invitation - even, I've noticed, if that person had to invite them, such as when there's a professional relationship that requires it. Many of us would excuse ourselves, feeling we really don't know the person well enough or telling ourselves it's a social formality, not a real invitation. Not her.
In short, she ignores a lot of the boundaries that, for most of us, separate people we've just met from friends and family. It's not the safest advice, but it works for her. She makes all kinds of friends wherever she goes.
Family | Friends | Moving | Relocating
When Should Schools Turn Discipline Over to the Law?
I'm thinking about becoming a teacher, so I'm reading of blogs and articles about the profession these days.
The NEA has a piece about violence in schools. It's a complicated pictures.
However, a few things stood out to me that are of interest to parents. First, there's this:
A. Do I really want that definition to vary by school?
B. Did that program accomplish anything it was meant to do??
The article also mentions this:
And this is why we should fight against physical education and arts programs being cut. That said, I do feel like part of the reason the bullies were better after recess is because, yes, they were able to take their aggressions out during recess - by bullying the little kids.
But this raised a lot of questions for me as a parent:
Well, yes, no one in their right mind would call the police if someone said, "You better watch it." Although, I have seen police reports with "I'm gonna get you" listed as terroristic threatening.
But I wonder if the school is putting itself in legal jeopardy by taking on this role?
Maybe schools need to consult the police on this type of stuff. After all, they're the experts in criminal behavior. They should be able to provide guidance into when acting out is segueing into a crime. I propose that schools really aren't experts at criminal behavior and really don't want to gain that experience the hard way.
The bigger question to me is where you draw the line between the legal system and schools. How many times can a school act as sanctuary for criminal behavior before putting others in jeopardy and opening itself up to a legitimate lawsuit?
Is it a crime only if a teacher is involved? At one point are you actually doing my child and the teachers a disservice by not reporting another student's criminal behavior? (Because, yes, threats are a crime.)
Family | Schools | Discipline | Juveniles
The NEA has a piece about violence in schools. It's a complicated pictures.
However, a few things stood out to me that are of interest to parents. First, there's this:
And now safety records are under scrutiny because of provisions in the No Child Left Behind law that require schools to develop their own definitions of "persistently dangerous." Avoiding that label, which, if imposed, allows parents to transfer their children out of the school, is an incentive for underreporting violent incidents.
A. Do I really want that definition to vary by school?
B. Did that program accomplish anything it was meant to do??
The article also mentions this:
Over the past decade, the district has slashed programs for physical education, music, and other arts, cutting off important outlets for students.
"Students need something more than math and social studies," says Dennis Oulahan, president of the Milwaukee Teachers' Education Association. "Education becomes less and less of a positive experience and the climate of the school suffers. Students become angrier and more confrontational, and staff sometimes bear the brunt of student frustration."
And this is why we should fight against physical education and arts programs being cut. That said, I do feel like part of the reason the bullies were better after recess is because, yes, they were able to take their aggressions out during recess - by bullying the little kids.
But this raised a lot of questions for me as a parent:
When a threat is made, the team convenes to discuss the facts behind the threat and whether it is likely to be carried out. Ultimately, says Cornell, the process is concerned not with whether the student has made a threat, but with whether a student actually poses a threat.
The model divides threats into two categories: transient and substantive. Distinguishing between the two is a crucial component of any assessment program.Transient threats typically include such comments from students as "You better watch it" or "I'm gonna get you," and are not likely to be carried out. When the threat assessment guidelines were field tested in 35 schools across the country, more than 70 percent of the reported threats were classified as transient.
Well, yes, no one in their right mind would call the police if someone said, "You better watch it." Although, I have seen police reports with "I'm gonna get you" listed as terroristic threatening.
But I wonder if the school is putting itself in legal jeopardy by taking on this role?
Maybe schools need to consult the police on this type of stuff. After all, they're the experts in criminal behavior. They should be able to provide guidance into when acting out is segueing into a crime. I propose that schools really aren't experts at criminal behavior and really don't want to gain that experience the hard way.
The bigger question to me is where you draw the line between the legal system and schools. How many times can a school act as sanctuary for criminal behavior before putting others in jeopardy and opening itself up to a legitimate lawsuit?
Is it a crime only if a teacher is involved? At one point are you actually doing my child and the teachers a disservice by not reporting another student's criminal behavior? (Because, yes, threats are a crime.)
Family | Schools | Discipline | Juveniles
Sunday, February 10, 2008
Lost Boys of Sudan
Hubby and I watched this film tonight and it is simply wonderful. We were skeptical, because we thought it would be too horrible to watch. Maybe that sounds shallow, but I really can't see the point of watching horror after horror when you can't really change the situation.
But it's actually very uplifting. True, it covers the horrors of what happened, and it's a very sad situation with the young men. But they're so smart - much smarter than most of us in America - about family and what matters. And it's strange, because they've been through so much horror, but they're also very naive and sweet.
Anyway, it's actually a great film for learning about building family, the responsibilities and joys of family and what family ties can really mean in this world. It was interesting to learn how the older boys took on these nurturing role with the younger boys. It was also telling that one of the things they disliked most about America was how their work limited their time together.
Beautiful.
Family | Lost Boys of Sudan
But it's actually very uplifting. True, it covers the horrors of what happened, and it's a very sad situation with the young men. But they're so smart - much smarter than most of us in America - about family and what matters. And it's strange, because they've been through so much horror, but they're also very naive and sweet.
Anyway, it's actually a great film for learning about building family, the responsibilities and joys of family and what family ties can really mean in this world. It was interesting to learn how the older boys took on these nurturing role with the younger boys. It was also telling that one of the things they disliked most about America was how their work limited their time together.
Beautiful.
Family | Lost Boys of Sudan
Saturday, February 09, 2008
Are You or Your Children Privileged?
I confess: I never pass these things on, much less actually do them. Or, in this case, start them. But I found this really interesting, because it points out how easy it is to forget how privileged most of us really are. You're supposed to bold what applies to you.
It's from this blog, which found it on another blog.
It's called "From What Privileges Do You Have? and is based on an exercise about class and privilege developed by Will Barratt, Meagan Cahill, Angie Carlen, Minnette Huck, Drew Lurker, Stacy Ploskonka at Illinois State University. If you email this, they ask that you PLEASE acknowledge their copyright. To participate, bold the items that apply to you.
1. Father went to college
2. Father finished college
3. Mother went to college (she did go to a trade school and finished, but not college)
4. Mother finished college
5. Have any relative who is an attorney, physician, or professor (not counting, since it was my younger cousins and only recently)
6. Were the same or higher class than your high school teachers.
7. Had more than 50 books in your childhood home.
8. Had more than 500 books in your childhood home.
9. Were read children’s books by a parent.
10. Had lessons of any kind before you turned 18
11. Had more than two kinds of lessons before you turned 18
12. The people in the media who dress and talk like me are portrayed positively.
13. Had a credit card with your name on it before you turned 18.
14. Your parents (or a trust) paid for the majority of your college costs. (To be fair, a scholarship and my job paid most of my college costs, but my parents did cover my rent - and my siblings' college bills)
15. Your parents (or a trust) paid for all of your college costs
16. Went to a private high school
17. Went to summer camp Although, my camp hardly was posh. Our water was pumped in from a pond, we had to help clean, there was no air conditioning and we spent about six hours every day in classes learning the Bible or hearing talks from missionaries or attending church. It was church camp. The most fun we had was a 3 p.m. frightening dodge ball game in the July sun. A horrible experience that's really more about indoctrination than privilege. I call foul!
18. Had a private tutor before you turned 18 (Does my grandmother count?)
19. Family vacations involved staying at hotels (Seldom, but a few times)
20. Your clothing was all bought new before you turned 18
21. Your parents bought you a car that was not a hand-me-down from them
22. There was original art in your house when you were a child (my mom did paint a possum once)
23. You and your family lived in a single-family house (A new home, actually. Very fortunate here.)
24. Your parent(s) owned their own house or apartment before you left home
25. You had your own room as a child
26. You had a phone in your room before you turned 18
27. Participated in a SAT/ACT prep course
28. Had your own TV in your room in high school
29. Owned a mutual fund or IRA in high school or college
30. Flew anywhere on a commercial airline before you turned 16
31. Went on a cruise with your family
32. Went on more than one cruise with your family
33. Your parents took you to museums and art galleries as you grew up. (My dad loved history.)
34. You were unaware of how much heating bills were for your family.
It's from this blog, which found it on another blog.
It's called "From What Privileges Do You Have? and is based on an exercise about class and privilege developed by Will Barratt, Meagan Cahill, Angie Carlen, Minnette Huck, Drew Lurker, Stacy Ploskonka at Illinois State University. If you email this, they ask that you PLEASE acknowledge their copyright. To participate, bold the items that apply to you.
1. Father went to college
2. Father finished college
3. Mother went to college (she did go to a trade school and finished, but not college)
4. Mother finished college
5. Have any relative who is an attorney, physician, or professor (not counting, since it was my younger cousins and only recently)
6. Were the same or higher class than your high school teachers.
7. Had more than 50 books in your childhood home.
8. Had more than 500 books in your childhood home.
9. Were read children’s books by a parent.
10. Had lessons of any kind before you turned 18
11. Had more than two kinds of lessons before you turned 18
12. The people in the media who dress and talk like me are portrayed positively.
13. Had a credit card with your name on it before you turned 18.
14. Your parents (or a trust) paid for the majority of your college costs. (To be fair, a scholarship and my job paid most of my college costs, but my parents did cover my rent - and my siblings' college bills)
15. Your parents (or a trust) paid for all of your college costs
16. Went to a private high school
17. Went to summer camp Although, my camp hardly was posh. Our water was pumped in from a pond, we had to help clean, there was no air conditioning and we spent about six hours every day in classes learning the Bible or hearing talks from missionaries or attending church. It was church camp. The most fun we had was a 3 p.m. frightening dodge ball game in the July sun. A horrible experience that's really more about indoctrination than privilege. I call foul!
18. Had a private tutor before you turned 18 (Does my grandmother count?)
19. Family vacations involved staying at hotels (Seldom, but a few times)
20. Your clothing was all bought new before you turned 18
21. Your parents bought you a car that was not a hand-me-down from them
22. There was original art in your house when you were a child (my mom did paint a possum once)
23. You and your family lived in a single-family house (A new home, actually. Very fortunate here.)
24. Your parent(s) owned their own house or apartment before you left home
25. You had your own room as a child
26. You had a phone in your room before you turned 18
27. Participated in a SAT/ACT prep course
28. Had your own TV in your room in high school
29. Owned a mutual fund or IRA in high school or college
30. Flew anywhere on a commercial airline before you turned 16
31. Went on a cruise with your family
32. Went on more than one cruise with your family
33. Your parents took you to museums and art galleries as you grew up. (My dad loved history.)
34. You were unaware of how much heating bills were for your family.
Saturday, December 15, 2007
If Every Day Was Just Like Christmas
Every Christmas, I drag out my Elvis Christmas record/tape/CD - depending on the decade - and listen to it over and over and over again. It's the only Christmas record - other than Disco Duck Christmas - my family owned. In fact, in general, my family didn't play records, probably because my dad was always singing and playing his guitar when he was home and my mom enjoyed the quiet when he was gone.
It sounds great - very Mayberry - to have a dad who sings and plays guitar. And it was cool - I love my memories of Dad sitting on the front porch after dark, playing still songs to the stars.
But it's also kinda annoying, especially if you want to have a conversation with the man, or ask him to play with you or any of the other things kids want from parents.
But I love that Elvis record. Absolutely love it.
In the title track, "If Every Day Was Like Christmas
," Elvis ponders why we can't be nice and love each other throughout the year. Over the years, I've had different relationships with this question. I use to cry about it and think, "Yeah, it should be like Christmas all year - we should give people gifts and all that!"
Then it just seemed naive and trite.
Now, I'm rethinking it again after reading this Psychology Today article, "Surviving Holiday Hell."
I wrote about it last year, and decided to revisit it to see if there were any ideas for breaking negative traditions and creating new ones. As it turns out, the piece does offer advice about that, noting that when traditions become, essentially, dogmatic, no one enjoys them. They just soullessly go through the ritual - which is why it's a good idea to shake things up, particularly as life stages change.
For instance, if you've had the same Christmas morning ritual since your children were little, and now they're all teens, well, you should reexamine that ritual. It's probably no longer fun.
The article closes with this advice from some expert mentioned in the piece:
I added the italics, because it really stood out to me as a way to rescue a holiday which, frankly, mostly feels like drudgery.
And I realized that part of the reason Christmas has been hard, too, is because we don't treat ourselves well during the rest of the year and it all comes to a head with the added stress of Christmas. In other words - we just notice at Christmas because all the bad stuff happens at the same time.
An example:
You have a problem saying no - to work, to your mother, to your mother-in-law and to your friends. All year, you're under a low-grade stress because of this, but generally, they don't all come calling at once and you manage. But at Christmas, they all put demands on you. And it's too much so you crack. "Enough!" You yell. "Why is Christmas so miserable?!?"
Well, clearly, if you'd had some boundaries in place and said no to some people all year, you wouldn't be under so much pressure now. Because they'd all know better and be used to your boundaries, plus you'd have a year of practice in for saying no.
You can apply this to just about any problem that 'seems' to be an issue at Christmas: Weight problems and overeating; overspending; poor organizational skills; an inability to delegate; poor household management - all come to a head during the holidays because you've added a deadline - Christmas - and pressed all the pressure points at once.
So: What if, next year, everyday were just like Christmas in that you nurtured yourself and your family - ahead of everyone else? My guess is, by the time Christmas did come around, you'd:
a. Know how to take care of yourself and your family so that
b. You'd be able to give more joyfully and
c. You'd know when to stop giving and start saying no.
Family | Holidays | Christmas | Elvis
It sounds great - very Mayberry - to have a dad who sings and plays guitar. And it was cool - I love my memories of Dad sitting on the front porch after dark, playing still songs to the stars.
But it's also kinda annoying, especially if you want to have a conversation with the man, or ask him to play with you or any of the other things kids want from parents.
But I love that Elvis record. Absolutely love it.
In the title track, "If Every Day Was Like Christmas
," Elvis ponders why we can't be nice and love each other throughout the year. Over the years, I've had different relationships with this question. I use to cry about it and think, "Yeah, it should be like Christmas all year - we should give people gifts and all that!"Then it just seemed naive and trite.
Now, I'm rethinking it again after reading this Psychology Today article, "Surviving Holiday Hell."
I wrote about it last year, and decided to revisit it to see if there were any ideas for breaking negative traditions and creating new ones. As it turns out, the piece does offer advice about that, noting that when traditions become, essentially, dogmatic, no one enjoys them. They just soullessly go through the ritual - which is why it's a good idea to shake things up, particularly as life stages change.
For instance, if you've had the same Christmas morning ritual since your children were little, and now they're all teens, well, you should reexamine that ritual. It's probably no longer fun.
The article closes with this advice from some expert mentioned in the piece:
Better, he says, if we treat the rest of the year as if it were Christmas. And treat Christmas as if it were an ordeal. Cancel the big show. Don't bother smearing pate on the beef. Simply feed and nurture each other. Then no one will be disappointed.
I added the italics, because it really stood out to me as a way to rescue a holiday which, frankly, mostly feels like drudgery.
And I realized that part of the reason Christmas has been hard, too, is because we don't treat ourselves well during the rest of the year and it all comes to a head with the added stress of Christmas. In other words - we just notice at Christmas because all the bad stuff happens at the same time.
An example:
You have a problem saying no - to work, to your mother, to your mother-in-law and to your friends. All year, you're under a low-grade stress because of this, but generally, they don't all come calling at once and you manage. But at Christmas, they all put demands on you. And it's too much so you crack. "Enough!" You yell. "Why is Christmas so miserable?!?"
Well, clearly, if you'd had some boundaries in place and said no to some people all year, you wouldn't be under so much pressure now. Because they'd all know better and be used to your boundaries, plus you'd have a year of practice in for saying no.
You can apply this to just about any problem that 'seems' to be an issue at Christmas: Weight problems and overeating; overspending; poor organizational skills; an inability to delegate; poor household management - all come to a head during the holidays because you've added a deadline - Christmas - and pressed all the pressure points at once.
So: What if, next year, everyday were just like Christmas in that you nurtured yourself and your family - ahead of everyone else? My guess is, by the time Christmas did come around, you'd:
a. Know how to take care of yourself and your family so that
b. You'd be able to give more joyfully and
c. You'd know when to stop giving and start saying no.
Family | Holidays | Christmas | Elvis
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