The Value of Relaxing

I was perusing the early posts of this blog and was amused to discover some posts from when I was trying to give up TV. I had to smile, because it's three years later, and I'm still debating whether or not to give up TV.

Sometimes, though, everybody just need to relax: You, the spouse, the kids, even the dog. And frankly, TV is a great way to do that.

I know, I know. Technically, it's not a great way to do that. Studies have shown there are a lot better, more efficient ways for your brain to relax. But nothing feels quite as laid back and low key as just chilling in front of the TV.

We watched Air Bud and then Hercules, which has what I consider to be cartoon violence and for some reason, my daughter gets a kick out of it. Mostly, I don't let her watch it, but every now and then I watch and episode and she claims to watch it, but mostly she plays.

At one point, I asked my daughter if she wanted me to read to her or just watch TV. She loves reading, but she opted for the TV. I think she needed to feel free to do her own thing and chill, too.

Just last month, I said I wanted to cut back on the TV. And we have. But this wasn't mindless, "hey dinner's over so we now watch TV." This was a deliberate decision to call off the work hounds, call off my errands and just be together. None of us felt up to much - I suspect my daughter might be on the cusp of a stomach flu - so we watched TV, with Sweatpea sitting in my lap while I rocked and hugged her.

I think what matters is not so much the TV itself, as the message it sends my daughter - which is that even her parents are going to be 'off' for tonight. She knows we're relaxing. When we read or do other things, I get antsy and end up doing work or otherwise being busy. When we watch TV, we all slow down, sit and just be together.

Of course, my daughter and I also have the ability to talk and interactive, even with the TV on. My husband does not. Plus he was sick, so he went to bed early.

It was a relaxing evening, and I can't help but think TV was a part of that. Are there better ways? Sure. But nothing says total sloth like TV night.

Twitter and Mothering

This NY Times piece is too priceless. A mother who can't escape constant text messages from her children - with demands about where she's going - decides Twitter is the perfect technology answer to her problem.

And her kids hate it. They simply don't get it. These Web 2.0 spawn rebel.

In the process, though, she finally manages to break free of their technology tethers, so there's a happy ending.


Family | Twitter

Quick Tip: Christmas Lights and Coco

Want an easy, low-stress family tradition for the holidays? That's right - I said "easy, low-stress" and "family tradition" in the same sentence.

When it's dark tonight, instead of plopping down in front of the TV, do this: Mix up some warm coco, put it in a thermos - or sippy cup, if you've got a preschooler - and head out after dark for a car tour of the neighborhood or downtown Christmas lights.

If you've thought far enough ahead, pop in a CD of seasonal songs, but chances are, carols are already playing on the radio.

One caveat: If you have a DVD player in your car, be sure to turn it off!

Some cities even have parks that host light displays, but these cost money and, well, driving around neighborhoods is relatively free - minus the $3 a gallon gas prices, of course. Plus, every town has those neighborhoods were people go all-out. Why not enjoy their creativity for free?

If you're up for it, and live in a neighborhood that loves to decorate, you could bundle up and go for a walk instead.

Quick Tip: Family Bonding List

LifeEdit is this amazingly bold blog I stumbled across recently. I found this fun blog post on "50 Easy Family Bonding Activities" and thought I'd share it. If you're looking for a few ideas for this long holiday weekend, check it out. I would caution, however, that not all of the ideas are free or easy, despite what the post says. For instance, item number one - Go Camping - is anything but free or easy, unless you're camping right outside your house in a tent or camper that someone else has already set up for you.

Likewise, as I found out earlier this year, volunteering is rife with complications.

But there are lots of fun ideas here - some new, some forgotten, some just untried. Why not pick one Thursday and give it ago? I'd definitely like to try number 45 - Build a Lego model of your house - provided I can find enough Legos!

Family | Family Bonding

Giving Everyone a Say in the Family Vacation

Here's a good idea from the blog of Doug Boude (Rhymes with Loud): Involve your children in planning the family vacation.

His family recently went to the beach in an effort to promote family unity. While there are always some things the parents need to decide - such as how much to spend and perhaps where to go - it helps to involve the children in decision-making as much as possible.

Doug went a long way toward promoting family harmony during the vacation by having a pre-vacation family meeting. This achieved two ends:

• It gave the children a chance to reach a decision about some things before they pulled out of the drive.
• It gave the parents a chance to outline the trip rules.

We're going on vacation soon, and I'm definitely giving the pre-vacation family meeting a try.

Five Fun Family Things to Do on a Week Night

I had a tough day at work. A really tough day. It started out with five threatening emails from Germany, the senders of which apparently did not realize that there's a huge time difference between their country and the U.S. They didn't have a leg to stand on, but nobody tries to work things out in a decent manner anymore. They just jump straight to the threats.

It was actually an easily solved problem, but it set a nasty day tone for the day, apparently, since everyone I dealt with afterwards had something hateful or snide to say.

Frankly, by the end of the day, I felt a bit beat up. So, Hubby and I agreed we'd all do something fun tonight. And since I work from the home, I desperately needed to get out of the house.

The question was: What to do?

Recently, our favorite weekday past time has been swimming at a local outdoor pool. It's awesome - the pool is huge and we can all sort of float around aimlessly watching the blue sky and white clouds.

Since it's 96 degrees here, that appealed to us, but alas, the pool closed weeks ago. We wanted to swim at the indoor pool, but it was only open for lane swimmers and classes tonight.

As it turned out, pretty much everything was closed: The amusement park, the zoo, the museums. There are tons of ways to spend your evenings in the summer. But when summer ends, so, for some reason, does the fun.

I understand there's not a lot of demand for weekday family fun during the school year. Children need to go to bed early. There's homework. And of course, there's not as much daylight.

But sometimes, you need to have some a good time and forget your day. You need to break out of your routine. You need a mini-vacation, preferably away from your house.

In the past, we'd probably went for ice cream. But I'm on Weight Watchers now, so I thought it'd be best if we avoided food as the main attraction.

We brainstormed our options and here's what we came up with:

1. Go to Gattiland, or Chuck E. Cheese, or any restaurant with a fun zone where you and the kids can grab pizza and a few laughs. This is what we did. I had a nap while Little Bit and Hubby knocked out a level on Star Wars Legos, then we all headed for the pizza buffet at Gattiland's. Afterwards, we spent $5 and had an hour's worth of fun trying the arcade equivalent of Dance, Dance Revolution, throwing balls, playing air hockey, trying skee-ball and riding an indoor Merry-Go-Round. Hint: If you watch the inside, you actually get more dizzy than if you look outside the Merry-Go-Round.
2. Live near a city? Go for a horse-drawn carriage. Hubby checked - they run all the time in our downtown. Alternatively, you can visit a park and swing or bring your bikes and go for a ride. If you're in the country, go fishing. I loved fishing in the evenings when I was a kid and nothing erases the day like throwing a few lines after dinner.
3. Head outside after dark with some hot chocolate and check out the stars. You don't need a telescope - in fact, my daughter hates our telescope. Binoculars are actually a much more kid-friendly way to view stars and work just as well, if not better, than a telescope. There's also the old-fashioned star-gazing, where you just point out constellations with your finger.
4. Go to a movie. Why not? Some theaters even have discounts during the week.
5. Go bowling. For some reason, bowling alleys are open weeknights. I know it's impossible to get a lane on league night, but often you can grab a lane right after work and bowl a few games before the league players even show up. For children, bowling alleys will usually put up lane bumpers, so the game's not quite so frustrating.

Family | Fun | List

Quick Tip: The Evening Stroll

Fall's easing into my home state, Kentucky. For my money, there is no better time to live here. Gone are the oppressive heat and humidity of summer, replaced by clear air that crackles with energy. The trees are nearly magical in their beauty, caught between the silver greens of summer and the early yellows of autumn.

With the temperature a pleasant 75-85, it's perfect weather for an evening stroll. We've always had plans to make an evening walk part of our routine, but struggled with it. Since I often work late, I usually nap as soon as my husband comes home. Then there's dinner, clean up, exhausted TV watching and, finally, baths and bed for everyone else, work for me.

But that's changed recently. My daughter has finally gotten up the nerve to hop on her bicycle - she was a strictly Big Wheel kid previously. As children will do when they're learning a new skill, she's a bit obsessive about getting out on her bicycle. So every night, we're outside, walking or, in my husband's case, slowly pedaling his bike, while she confidently rides all over the neighborhood.

We're not alone. Since summer's heat has subsided, the neighborhood is alive with families pushing strollers, bicycling with little ones, and fathers and sons tossing footballs.

It's fantastic. I know an evening family walk isn't the most original of bonding ideas - but I think it's also one of those things we realize we could do, but don't do.

It doesn't have to be long. Even a 15 minute outing will increase your health, raise your family happiness quota and remind you of why it's good to be alive. My guess is, once you try it, you'll find it's hard to go back inside.

If you're having a hard time starting the habit, dedicate one week to trying it. My guess is, after that one week, you may be surprised to find you've created a habit your child won't let you forget.

And if that doesn't work, I ran across this Zen Habits post, "Engineer Life: Set Up Habit Changes So It’s Hard to Fail." The writer points out that to change a habit, you need to do four things:

1. Increase positive feedback for the habit you want to form.
2. Decrease positive feedback for what you're doing instead.
3. Decrease negative feedback for the new habit.
4. Increase negative feedback for the old habit.

Family | Time | Exercise

How Parents Benefit from Pretend Play

I hate playing pretend with my daughter.

Yes, th guilt is unbearable, but so is the mind-numbing boredom that comes from trying to make a plastic seal talk to a plastic leopard for an hour. Or making up games for the My Little Ponies to play together, preferably while staying within the confines of your easy chair.

I'm much more of a talker. Occasionally, we'll play ponies and my pony will play by asking her pony what she learned at preschool. She saw through this ruse immediately.

"No!Talk about something that's not real!" She commanded.

Did I mention she's also very bossy when we play pretend?

After talking with other moms and learning that, yes, they too hate these games and avoid them at all time, I decided to give myself a break. After all, I read to her, I take her places, we watch movies together; heck, I even like playing with playdough.

So, who can blame me for avoiding this one particular mode of interacting with my child?

It turns out there is someone who blames me: Little Bit. Not a day goes by - not even an hour - that she doesn't lobby for me to play dolls, ponies, or animals with her. She can spend the whole day at a park, playing with other children, and still look at me with those big browns and say, "Will you play with me during bath time?"

'Why can't we just talk during bath,' I wondered as I pulled out the bucket of bath Barbies and miscellaneous water toys.

That's it hit me: I connect to the people I love by talking. But she connects to me and other people she loves by playing.

Playing isn't just a way for her to entertain herself and have fun. It's her way of reaching out and bonding.

I realized that if I want us to have a healthy mother/daughter relationship, with lots of great mother/daughter talks, chats and bonding, then I needed to respect her need to play with me.

So for the next hour, I happily sat and played the role of a talking baby seal, whose owner is a Barbie mermaid. And for once, I was happy to do it.

Pretend Play | Bonding with Your Child | Parenting